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Thread: Bodybuilding

  1. 04-01-2012, 08:20 AM #46
    Olls
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    Useful article about stretching.


    Quote Originally Posted by Kogen View Post
    http://scoobysworkshop.com/
    Heh, scooby has some good stuff, but is known to be a massive bro-scientist. As long as it works for him...
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  2. 04-01-2012, 08:28 AM #47
    The Jackal
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    Olls, I'm sorry:

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  3. 04-01-2012, 09:17 AM #48
    sheath
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    Realistic discourse about stretching:

    http://www.gamepilgrimage.com
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  4. 04-01-2012, 12:13 PM #49
    old man
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    http://www.amazon.com/Bottom-Buddy-Grey/dp/B000G39ZIY
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  5. 04-01-2012, 08:49 PM #50
    gglol
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    http://bodyspace.bodybuilding.com/Present/

    my account, scroll down to see lifting stats.
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  6. 04-01-2012, 08:57 PM #51
    gglol
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    I change my routine every week

    height: 5'10"

    weight: 164 Lbs.


    Lifting Stats:
    Bench Press Latest Update: Mar 28, 2012 152Lbs.
    Squats Latest Update: Mar 11, 2012 230Lbs.
    Deadlift Latest Update: Mar 15, 2012 247Lbs.
    Barbell Rows Latest Update: Mar 15, 2012 187Lbs.


    I'm eating truck loads now and lifting as heavy as I can go. I keep seeing strength and muscle gains.
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  7. 04-02-2012, 07:39 AM #52
    Kogen
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    Post pictures when you are ready. Maybe we can start up a SEGA Hunks thread.
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  8. 04-02-2012, 08:04 AM #53
    Robotwo
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    Kogen is just spewing out great ideas at this point.
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  9. 04-02-2012, 12:34 PM #54
    Olls
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    Quote Originally Posted by Kogen View Post
    Post pictures when you are ready. Maybe we can start up a SEGA Hunks thread.
    Psh, bodybuilders are never ready.
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  10. 04-02-2012, 12:42 PM #55
    Tanegashima
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    this thread was destined to go awry
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  11. 04-02-2012, 04:15 PM #56
    gglol
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    Quote Originally Posted by Olls View Post
    Psh, bodybuilders are never ready.
    never ready, never satisfied
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  12. 04-02-2012, 04:37 PM #57
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    Quote Originally Posted by Olls View Post
    Powerlifter here.
    What are your stats, OP?
    Quote Originally Posted by Olls View Post
    Err, yeah. It might actually motivate some people to get their asses to the gym.
    Letīs hope OP returns with an update.

    Iīll toss in my last workout:

    3x5x145 squat

    3x5x110 bench

    1x5x165 deadlift

    2x8 chin-ups

    ~1hr 30 mins, including warm-up
    You call that powerlifting?
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  13. 04-02-2012, 05:15 PM #58
    sheath
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    Yesterday:
    Mowed Lawn, transplanted fifteen plants in the front yard and planted seeds in two 4x8 raised gardens (about two hours). Following that, two hours of sword training with some buddies, wasn't very strenuous for me this time.

    Today:
    Three hours of trimming my rose vine, crepe myrtle, and desperado sage. From the feeling of it, this was about equal to my usual TRX push ups, curls and back exercises and I'm already sore.

    Tomorrow:
    Need to get back into it, at least 50 TRX pushups, 30 curls, and 30 pull backs. I also need to either walk/run a few miles or do about 200 Suburi. Then, I have a dozen or so trees that need to be trimmed with the poll saw, that doesn't sound fun at all.
    http://www.gamepilgrimage.com
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  14. 04-02-2012, 08:09 PM #59
    SEGA.GENESIS1989
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    I think I am going to begin my routine tonight: Time to check if the old treadmill still works!
    The fictional character Gordon Gekko once stated,"Greed, for lack of a better word, is good". Gekko is sometimes unfairly judged. There is a big difference between maintaining one's moral compass in business and that which operates in one's personal life. In business, the reality is that if you are not willing to crush your competitor, you might as well get out of the game while you're still ahead.

    http://i1054.photobucket.com/albums/s486/link2link2link/YUZOKOSHIROISAGODNEOSEEDEDITION.gif
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  15. 04-02-2012, 10:00 PM #60
    gglol
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    im glad I made this thread.

    seems like some of you guys got motivated to start exercising.
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